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wellness for midlife women

Learn to live with wellness,
peace & meaning in midlife

Midlife can be messy, but it doesn’t have to be overwhelming.

At The Messy Middle, we’re all about sharing practical solutions for women like you, navigating the complexities of midlife with resilience, purpose and ease.

what if life could be more like this?…

Imagine waking up each morning feeling balanced and energised, with a sense of peace, and purpose.

What if you could handle stress with ease, embrace menopause with confidence, and live each day with intention and vitality?

ways I can help…

midlife wellness coaching

mindfulness workshops

1:1 soul sanctuary retreats

about me

JULES HAUGHEY ~ MINDFULNESS COACH |

MENOPAUSE MENTOR | LIFE & WELLNESS COACH

 

I specialise in helping women tackle the unique challenges that come with this stage of life.

From the overwhelming stress of juggling responsibilities to the physical and emotional rollercoaster of menopause, I’ve been there, and I get it.

My mission is to provide you with practical tools and strategies to navigate these hurdles with confidence and resilience.

If you’re feeling lost in the midst of transition, struggling to prioritize your well-being, or seeking clarity and purpose, I’m here to help you reclaim your inner strength and navigate midlife with confidence and purpose.

Jules Haughey

blog: the messy middle

Sort Your Life Out

Sort Your Life Out

Rediscovering Joy and Creating a Fulfilling Future In the messy middle of midlife, it's not uncommon to find ourselves feeling stuck, overwhelmed, or lacking the energy to envision a brighter future. The responsibilities, challenges, and transitions that come with...

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Emotional Healing For Happiness In Midlife

Emotional Healing For Happiness In Midlife

Emotional healing for happiness in midlife Welcome fabulous ladies to this post where we're going to dive into the incredible journey of emotional healing and how it can bring you lasting joy and fulfilment. So, let's explore the transformative power of healing...

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Happiness Is An Inside Job

Happiness Is An Inside Job

We all want to be happy, right? But what if I told you that happiness is an inside job?   Yes, it's true. Happiness begins within yourself. Happiness isn’t something that can be found outside of you. And it's not something that someone else can give you. You...

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Happiness

Happiness

Hey there, lovely people! Today, we're going to talk about one of the most essential things in life - happiness! Yes, you read it right! Being happy is crucial, and it's not just a fleeting emotion or a state of mind; it's a way of life. And I'm here to tell you why...

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Stress. It’s not all in your head.

Stress. It’s not all in your head.

Stress is often associated with psychological symptoms such as anxiety, depression, and irritability but it can also have a significant impact on physical and emotional wellbeing, as well as impacts on our health and daily life.

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